What is Finch Therapy and who can benefit? Discover the origins of the treatment and the benefits Finch Therapy can bring you.
Swayback Posture – How To Regain Balance
Cover Photo by kike vega on Unsplash How To Identify A Swayback Posture can be identified by a few key aspects. First of all there are excessive curves in the spine that looks …
Kyphotic Posture
Photo by Simone Pellegrini on Unsplash Β How To Identify A Kyphotic posture can be identified by an excessive outward curve in the upper back. Kyphosis refers only to the …
Lordotic Posture – Going With The Curve
Photo by JoelValve on Unsplash How To Identify A lordotic posture can be identified by an increased arch in the lower back, a small lordotic curve is normal to have. …
Before & After Your Massage
Why Is This Important? In the busy lives that we live, it can be hard to make the time for relaxation. But when we do, that time is a precious …